Sit with it.
Sit with it.
Sit with it.
Sit with it.
Even though you want to run.
Even though it’s heavy and difficult.
Even though you’re not quite sure of the way through.
Healing happens by feeling.
— Unknown
My favourite therapist would agree. So today I’m letting the dust settle. (I’ve had a couple of crappy things happen lately). I’m letting the various emotions wash over me. It’s not super fun, but I do believe that feeling what you’re feeling is the way through. Just sayin’ :) Hugs and good luck. XO
Blessings,
Chatgirl
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