I just saw this “You’re not lazy, you only have a certain amount of energy and right now you are using it all to survive.” I don’t know who needs to hear that right now, but I know someone does.
— Unknown
Amen. My younger self had loads of energy. Sadly, as I’ve aged my energy has become a very finite resource. Now, decisions need to be made. My favourite therapist agrees. He says if you have the energy and you choose to devote a certain portion of your time to duties and obligations, so be it, but if you feel you don’t have the energy to spare, prioritize your well being. He says we’re not much good to anyone if we’re overwhelmed and exhausted (and probably pissy) anyway. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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