You don’t need to change your negative thoughts. You just need to change how you engage with them. Observe them, choose not to believe them, and then let them naturally pass like clouds in the sky.
They will pass. They always do.
— Lori Deschene
I’m always amazed, and sometimes shocked or perplexed, at what my brain needs to contemplate, Lol. Just sayin’ ; ) Hugs. XO
Blessings,
Chatgirl
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