Accept—then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it... This will miraculously transform your whole life.
— Eckhart Tolle
My favourite therapist would also say accept yourself first, then act. (This involves quieting the internalized parent, that continues to judge us well into our adult years. Far too long). Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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