Sometimes your heart needs more time to accept what your mind already knows.
— Unknown
One of the most important things I learned from my favourite coach is that our hearts, rather than our minds, are often the key in managing our woes. In other words, we cannot simply intellectualize our feelings away. He says we need to feel what we’re feeling and mine those feelings for information. Are there new boundaries we need to draw, changes we need to make, for our health and well-being? Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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