I help overachieving people-pleasers make themselves a priority... Everything you want is on the other side of setting your first boundary.
— Nancy Levin
My favourite therapist says we should not do things simply out of duty and obligation. He says we should take care of our own well being first and extend of ourselves if and when we have the extra energy and resources to extend. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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