Mindset.
It’s all about mindset.
From the moment you wake up,
to the moment you rest your head at night.
Everything is up to you.
Your emotions, your thoughts, your perceptions,
your reactions.
Every moment.
— Unknown
Thing is, it may be more complicated that that. My favourite therapist says our conditioning and experiences, left unattended and unchallenged, set us up for certain triggers and reactions. We would need to go back to the drawing board and affect some of the problematic “grooves in the record”. Just sayin’ :) Hugs.
Blessings,
Chatgirl
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