Practicing self-love means learning how to trust ourselves, to treat ourselves with respect, and to be kind and affectionate toward ourselves.
- Brene Brown
Thing is, phrases of great advice are not a “how-to” manual. Our upbringing can leave us with problematic hard-wiring and deep rooted insecurities, which may require a deeper look. My favourite therapist believes that our old wounds are like programs running in the background, messing with our most important relationships. I’ve found self-love grows with guided healing and healthy self-focus on a very regular basis. Just sayin’ :) Hugs.
Blessings,
Chatgirl
No comments:
Post a Comment