We fall short of our goals at times. Don't use imperfection as an excuse to quit trying to get healthy. If you get off course, re-focus and get right back to the objective at hand.
- Basheerah Ahmad (Masters in Organizational Development, Celebrity fitness expert, with a focus on youth mentorship and performing arts. Ahmad has dedicated her career to the world of obesity and injury prevention because she began to notice that many of her students were extremely talented, but not healthy. She says "an amazing life begins with being healthy!!!").
I wonder why we expect ourselves to be perfect? Just sayin' ;)
Blessings,
Chatgirl
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