You are not a machine. You’re a soul who needs music, connection, sunsets, laughter, and small pockets of joy. Prioritize them like your life depends on it because it does. Life isn’t meant to be a cycle of stress and survival. Pause. Look up. Let the sunset remind you: you’re here to live, not just to hustle. Life is not a to-do list. It’s a gift. Walk slower. Hug longer. Laugh louder. Love deeper. The clock may be ticking, but your presence it timeless. We’ve been conditioned to believe that constant productivity equals worth, but humans weren’t designed for endless output. We need moments of wonder, connection, and rest, not as rewards for hard work, but as essential ingredients for a meaningful life.
— Unknown
My favourite therapist says that life will always be up and down, or “fair to middlin’” if we remain caught up in the to-do list. He believes that focusing on our moments of joy, however small at times, is the answer to living a more rewarding life. Just sayin’ ;) Hugs and good luck. XO
Blessings,
Chatgirl
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