Tuesday, February 21, 2023

The trap of overthinking…

Psychology says, overthinking is one of the biggest causes of unhappiness.

— Psychology Facts @PsychologyF_

My favourite therapist has shown me that addressing deeper issues and feelings can go a long way to healthy detachment. Personally, I’m all for lightening the load. The old “stuff” gets real heavy to keep carrying around. Just sayin’ :) Hugs. XO

Blessings,

Chatgirl 

No comments:

Post a Comment