Instead of looking at your phone you should make some art, kiss someone, read a book, cut up old magazines, see a friend, wake up for the sunrise, write down your dreams, swim in the ocean, make coffee, do something you’re bad at or tell someone you love them.
— Unknown
I don’t know about you, but I’m finding it’s a very fine line with the phone thing. On the one hand, it’s amazing to have so much at your finger tips. You can work from pretty much anywhere and you know you’re not missing anything important. It’s the shutting “it” off thing that’s the problem. Even on evenings and weekends the fight or flight feeling kicks in and you wonder if you’re missing anything important? A recent article suggested that putting the phone in another room during “off” hours can help calm our nervous system. I’m gonna try it. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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