Saturday, April 6, 2019

Note to self...

You can’t control how other people receive your energy. Anything you do or say gets filtered through the lens of whatever personal stuff they are going through at that moment. Which is not about you. Just keep doing your thing with as much integrity and love as possible.

— Unknown

My favourite therapist says we are all conditioned by our upbringing and life experiences, which can leave us with “triggers” and reactionary behaviour. With some effort and focus (and maybe courses or counseling?) we can improve on our relationship skills and smooth out a few wrinkles. Just sayin’ ;) Hugs. XO

Blessings,

Chatgirl


No comments:

Post a Comment