Life Hack # 1686
If you drink enough fluids in the morning, you will feel happier, sharper, and more energetic throughout the day.
— 1000LifeHacks.com
More water and especially in the morning, got it. A smart personal trainer also told me that if we do nothing else, just add one more vegetable each day, along with the fluids, to aid in weight loss, improved energy level and overall good health. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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