Remove anger, regret, resentment, guilt, blame and worry.
Then watch your health and life improve.
— Dr. Charles F Glassman (Author of The Breakthrough That will Change Your Life).
Dr Glassman’s goal is to “prevent illness and to practice healthcare rather than focus on ‘sick care,’” He says that “to heal our bodies, we must properly use our minds.” In a nut shell, he offers seven steps to help us gain more control over our unnecessarily fear-based, stressful and harmful thoughts. Might be worth checking out! Just sayin’ :) Hugs.
Blessings,
Chatgirl
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