Sometimes
our minds get stuck asking “why”, but in life not everything has an answer. When we can accept this, we find our peace.
— Unknown
My favourite therapist says some things are just our legacy. We can’t change who are parents are/were and we can’t change where we grew up, or how we grew up. I have found a reprieve in this truth. I now allow my upbringing to be a backstory and a baseline. Having said that, I’m still processing some of the old trauma, after my mother’s passing. With both parents gone, it feels easier to look back, with perspective. With professional help of course, because, honestly, I’d be lost sorting this out on my own. My therapist says we may not resolve the issues in full, but with each session, the burden eases. Just sayin’ ;) Hugs and good luck. XO
Blessings,
Chatgirl
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