“If you thank your life, it will transform”…

If you thank your mind, it will relax.

If you thank your heart, it will open.

If you thank your past, it will integrate.

If you thank your symptoms, they will heal. If you thank your shadow, it will vanish.

If you thank your life, it will transform.

If you thank yourself, the light will dawn.

— Matt Kahn (Author, spiritual teacher, healer and speaker, with 22 million YouTube channel views.  Kahn is known for his highly acclaimed books, such as Whatever Arises, Love That and Everything is Here to Help You). 

I’ve been experimenting with this approach for some pesky physical ailments and for the more persistent past hurts (that I’ve been working on forever and ever. My favourite therapist says some things are just our legacy and we need to accept them). I’ll let you know how I make out. Just sayin’ ;) Hugs and good luck. XO

Blessings,

Chatgirl