Sunday, August 11, 2024

Connection is why we’re here…

Connection is why we’re here; it is what gives purpose and meaning to our lives. 

— Brene Brown 

I’m sure this is why group therapy is so comforting and effective. You know you’re not alone in your struggles. In fact, after sitting in 21 weekend group therapy sessions, I observed common threads (sexual abuse a leading cause of trauma, parental neglect, overly stringent parenting, sibling rivalries, various relationship issues which typically stem from early childhood trauma). Bonding with fellow participants remains one of the most rewarding experiences of my life. Just sayin’ :) Hugs and good luck. XO

Blessings,

Chatgirl

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