Worrying is a waste of time. Good and bad things happen in life, you just have to keep living and not stress over what you can’t control.
— averts.com
Personally, I have found therapy and/or energy work super helpful. This form of self care seems offer the extra emotional band width to better deal with life’s inevitable challenges. Just sayin’ :) Hugs and good luck. XO
Blessings,
Chatgirl
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