Love yourself...

Love yourself when you’re tired.
Love yourself when you’re weak.
Love yourself when you’re confused.
Love yourself when you’re broken.
Love yourself until you’re restored.

— Unknown

My favourite therapist says we have to love and protect the most vulnerable (scared and weak?) part of ourselves, the Inner Child. Joel Brass offers seminars that address the emotional pain of the past that may be challenging and potentially defeating our most important relationships. He says that “Our lives are shaped, in almost equal measure, by those who have loved us and by those who couldn’t love us.” I’ve done some of the workshops and my relationships have most certainly been transformed, and so have I. Just sayin’ :) Hugs. XO

Blessings,

Chatgirl