Start now. Start where you are.
Start with fear. Start with pain.
Start with doubt. Start with hands shaking.
Start with voice trembling, but start.
Start and don’t stop.
Start where you are, with what you have.
Just...Start.
— Unknown
My favourite therapist would say start anything that makes our lives better, no matter how small. For example, a savvy personal trainer advises if we do nothing else (same diet, same activity level), just add an extra vegetable a day and drink more water. Just sayin’ ;) Hugs.
Blessings,
Chatgirl
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