Saturday, August 18, 2018

Trust yourself...

Think for yourself. Trust your own intuition. Another’s mind isn’t walking your journey, you are.

— Unknown

When I was younger, I wasn’t sure how to distinguish fear from gut instinct. I wasn’t sure if I should “feel the fear and do it anyway” or if I was picking up on an important red flag. My favourite therapist says that gut instinct literally comes from our body and the feelings in our stomach. I’m not sure if it just takes practice tuning into our bodies, or if we have to unload some of our baggage as well. (My favourite therapist also says that our baggage can silently run our lives and ruin a lot of relationships if left unchecked). It’s probably a combination of both. Just sayin’ :) Hugs.

Blessings,

Chatgirl

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