"There's no future in the past." - Anonymous
Sometimes we need to process in order to learn and move forward. Some changes may take time and be out of our control as well. On the other hand, are we stuck dwelling on the past to our detriment? I think we may even know when we're doing this. Helping professionals warn that every time we focus on unhappy past events, we re-live our trauma's and create internal duress. There is a lot of evidence that stress can actually make us ill. It can certainly make us miserable and that just plain sucks. I'm a huge fan of resolving old stuff, so we can see brighter days. Of course, I'm a big suck too and just want everyone to be happy :)
Blessings,
Chatigirl
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