Be the silent watcher of your thoughts and behaviour. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.
— Eckhart Tolle
Apparently we still have a reptilian sort of brain, which generates thoughts that are not necessarily accurate. Sometimes there is reason to be afraid, but often the fears are unfounded. Just sayin’ :) Hugs.
Blessings,
Chatgirl
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