Saturday, November 3, 2018

Healthy detachment...

Detachment doesn’t mean not caring. It’s taking care of yourself first and letting others take responsibility for their actions without trying to save or punish them.

— Unkown

I’m thinking a healthy detachment (even for a few precious moments) from our worries and stresses would be helpful. I guess that’s what yoga, deep breathing, meditation, are all about. These coping strategies seem to take some commitment and focus, in my experience. Just sayin’ :) Hugs.

Blessings,

Chatgirl





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