"Part of being who you are has to do with feeling your feelings, which means you'll have a wide range of emotions- not just constant sunshiny happiness."
- Janet Gonzalez-Mena, a highly respected early childhood consultant, infant specialist, diversity specialist and writer. She is currently part of the faculty for Beginning Together, a training program for adults working with children with special needs.
My favourite therapist told me that we may want everything to be sunny or sunnier, but there is important information in all of our emotions. They help us interpret what's going on around us and they indicate how we should respond. Just sayin' :)
Blessings,
Chatgirl
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