"Rationalization is a process of not perceiving reality, but of attempting to make reality fit one's emotions."
- Ayn Rand
Emotions can be tricky because they're often irrational and anchored to past trauma. I think we all get "triggered" at one time or another, despite our best efforts and intentions. A good therapist will say we should look at our old "stuff" in order to minimize potential fall out. Just sayin' :)
Blessings,
Chatgirl
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