January blues...

I've been hearing that in addition to January being a tough month, we're also facing in 2016 the end of a 9 year cycle and a time of endings? I don't know about any of that, but a lot of wise people say there's power in the quiet times and that "cleaning house" can be the most important move we make. My favourite therapist says that "the quality of our good-byes determine the quality of our hello's." Just sayin'

Blessings,

Chatgirl