Sunday, November 3, 2024

Your anxiety is bullshitting you…

Your anxiety is bullshitting you.

You’re going to be ok.

You are LOVED!!

— Rob Sampare Brotchie

A great reminder that most of what we worry about never actually happens. I really wanna take this to heart, and de-escalate, rather than gaslight the worry. Just sayin’ ;) Hugs and good luck. XO 

Blessings,

Chatgirl 

 

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