If you’re not sure, it’s a no. If you don’t want to, it’s a no. If you’re not ready, it’s a no. If your intuition says no, it’s a no. If it feels bad, fake, forced, off, uncomfortable, or weird, it’s a no.
Maturity is saying no without apologizing when enforcing your boundaries.
— Unknown
It took me a really long time to establish healthy boundaries. My upbringing was restrictive, almost almost negated the space to learn about one’s needs and wants. Then I attracted a similar dynamic in my relationships. Exhausting. Fortunately, one of my ex’s referred me to a fantastic therapist/seminar leader (Joel Brass, based in Vancouver, BC, if you want to look him up) and I was able to stabilize my emotional world. I’ve since met the love of my life and achieved an unexpected level of financial freedom. I highly recommend this sort of personal and relationship make over. Just sayin’ ;) Hugs and good luck. XO
Blessings,
Chatgirl
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