Trauma says:
Why wasn’t I enough for them to stay or treat me better?
Healing says:
Their actions reflected their choices, not my worth. I was always enough, and I will never have to beg the right people to see that.
— woctherapy
As we speak, I’m working with my therapist on my complicated mother relationship. She passed away three years ago, and left quite the legacy, by pretty much cutting my sister and me out of the estate. There’s no way I deserved that. I felt we had a pretty good relationship, for the most part. TOTAL ouch. So I’m learning how it’s possible to heal from such a torturous wound. My favourite therapist says we’re going to go back in time and focus on her biography, and what led her to make such a calculated, and negative indictment of me, her youngest, and in my opinion, most overtly warm and cuddly child ;) I actually look forward to this exercise because I do NOT want to carry the heavy weight of this troubled relationship. I’ll let you know how it goes. Just sayin’ ;) Hugs and good luck to you. XO
Blessings,
Chatgirl
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