Saturday, July 22, 2023

The fight or flight response…

How do I teach my body that my fight or flight response is supposed to be for life or death situations, 

not answering an email.

— @_chismosa_

Lol. I’m working on this myself actually. My most successful strategy so far has been Craniosacral Therapy (energy work), which helps calm the nervous system. It’s been pretty miraculous actually, and a bit of an exorcism frankly. Just sayin’ ;) Hugs and good luck. XO

Blessings,

Chatgirl 

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