Don’t stress about things that you can’t control. Just let it be.
— Unknown
Why is change so challenging? Most changes in my life been very positive actually, but for some reason I still feel quite anxious during the process. It feels kinda like being a passenger in a speeding car. Ekhart Tolle, A New Earth, says “do not resist” because this will intensify and extend the discomfort. Reachout.com advises that we “view change as an opportunity to learn and grow, rather than as a setback, even if you have to fake it til you make it!” and seek out the positive. Just sayin’ :) Hugs.
Blessings,
Chatgirl
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