The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you can control your own destiny.
- Albert Ellis, founder of cognitive-behavioural therapies and considered the second most influential psychotherapist in history (Sigmund Freud was ranked third). Psychology Today noted 'No individual - not even Freud himself - has had a greater impact on modern psychotherapy.'
Just sayin' :) Hugs.
Blessings,
Chatgirl
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