"Celebrate Unhappy Hour at least once a month. During this ritual blowout, you have license to complain and rant about everything that's driving you crazy. Get a sympathetic listener to be your receptacle or deliver your blast straight into the mirror. If you prefer, write it all down. One way or another, grouse nonstop about your secret shame, raw sorrow, bottomless wrath, unspeakable guilt, and unnerving twists of destiny. Feel free to unleash guttural moans or rueful cackles."
- Rob Brezny
I feel better just thinking about it! Just sayin' ;)
Blessings,
Chatgirl
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