Detachment doesn’t mean not caring. It’s taking care of yourself first and letting others take responsibility for their actions without trying to save or punish them.
— Unkown
I’m thinking a healthy detachment (even for a few precious moments) from our worries and stresses would be helpful. I guess that’s what yoga, deep breathing, meditation, are all about. These coping strategies seem to take some commitment and focus, in my experience. Just sayin’ :) Hugs.
Blessings,
Chatgirl
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