We all have “issues” because we all have a story. And no matter how much work you’ve done on yourself, we all snap back sometimes. So be easy on you. Growth is a dance. Not a light switch.
— Unknown
Thank you to whoever wrote that because I’ve found that no matter how much “work” I do on my issues/past traumas, I still, every now and again, find myself at the mercy of unexpected triggers. My favourite therapist says that is to be expected and that we should simply strive to observe our response, and work on creating space and time to think before reacting. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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