Tuesday, October 17, 2017

Saying no...

Saying yes to happiness means learning to say no to things and people that stress you out.

- Unknown

This one is harder than one might imagine, especially when it comes to family. My favourite therapist says we should NOT do things out of duty and obligation unless we make that choice willingly and happily. Sometimes it feels better to take one for the team, but we can’t abandon ourselves in the service of others. Just sayin’ :) Hugs.

Blessings,

Chatgirl

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