You are always responsible for how you act, no matter how you feel. Remember that.
- Unknown
Digging a little deeper.... My favourite therapist says we get "triggered" at times by a type of post-traumatic stress from our history, upbringing, culture etc., so our emotions and reactions can get the best of us. Sure, we can work on these sensitivities, but apparently some things are our legacy and we may need to accept them as a part of our make up. Just sayin' :) Hugs.
Blessings,
Chatgirl
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