You will continue to suffer
If you have an emotional reaction
to everything that is said to you.
True power is sitting back
And observing everything
with logic; true power is
restraint.
If words control you that
means everyone else can
control you; breathe and
allow things to pass.
- Anonymous
My favourite therapist says we all have our triggers and the big issue is that they can silently run our lives. If we're willing, we can dig in and remove some of these pesky sensitivies. Just sayin' :)
Blessings,
Chatgirl
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