Time does not always need to be filled…

Let yourself rest

If you’re exhausted, rest.

If you don’t feel like starting a new project, don’t.

If you don’t feel the urge to make something new, just rest in the beauty of the old, the familiar, the known.

If you don’t feel like talking, stay silent. 

If you’re fed up with the news, turn it off.

If you want to postpone something until tomorrow, do it.

Feel the fullness of the emptiness, the vastness of the silence, the sheer life in your unproductive moments. 

Time does not always need to be filled.

You are enough, simply in your being. 

— Jeff Foster 

With our phones, 24 hour news cycle and endless issues, social media, wow. It really is possible to fill every second. I’m fighting the urge to reach for my phone more and more. I don’t know about you, but I’m tiring of being “on” at this point. Just sayin’ ;) Hugs and good luck. XO

Blessings,

Chatgirl