What we know now is that when we deny our emotion
it owns us.
When we own our emotion, we can rebuild and find our way through the pain.
— Brene Brown
There is much evidence to suggest that this denied emotion actually costs us on a physical level as well. My unresolved childhood issues always land on my stomach and digestive system. Fortunately, there is help out there. Beyond traditional therapy (including group therapy), I’ve had much success with “Craniosacral” and “Body Talk” therapies (energy/physical body support). Just sayin’ :) Hugs and good luck. XO
Blessings,
Chatgirl
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