When it hurts - observe.
Life is trying to teach you something.
— Anita Krizzan
My favourite therapist says that our “negative” emotions can act as a sort of directional compass, if we’re willing to acknowledge and address them. They can tell us when our boundaries have been crossed. They inform us that we may need to make changes. They can nudge us to sort out some troubling stuff from the past and clear the way for better quality relationships and a more fulfilling life. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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