Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.
— Louise Hay
My favourite therapist says we should pay close attention to what we’re telling ourselves and to how we’re feeling. He strongly recommends writing this stuff down, to help process and release some of our niggling emotions. Just sayin’ :)
Blessings,
Chatgirl
No comments:
Post a Comment