Saturday, August 29, 2026

Opposite of uncertainty is self trust…

My therapist taught me that…

the opposite of uncertainty isn’t certainty, it’s self trust. Trying to control the future is a battle you’ll never win, so instead of seeking certainty, seek self trust. Tell yourself: I don’t know what will happen in a year. I don’t know what the future holds. 

What I do know is I trust I’ll be able to handle whatever does happen. I trust I’ll have my best interests at heart. I trust that I’ll try my best. I trust myself, so I know I’ll be okay.

— @latenightepiphanies_

I don’t know about you, but I find this advice quite comforting. Just sayin’ :) Hugs and good luck. XO

Blessings,

Chatgirl 

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