Some days you’re okay and you’re doing just fine. Other days it still hurts like it’s fresh. It’s a process with no definitive time frame. You just have to keep going and know that when all is said and done, you’re going to be okay.
— Unknown
I notice reminders that gently take me back in time and I don’t mind observing how I felt growing up and how this impacted me as an adult. I can’t say I particularly enjoy the more intense triggers, but when I seize the opportunity and work at resolving those old pesky ghosts (with a professional for sure), the more and more unburdened I feel. Just sayin’ ;) Hugs. XO
Blessings,
Chatgirl
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