Trust the vibes you get,
energy does not lie.
— Unknown
My favourite therapist says check in with how the body feels. If we feel relaxed and comfortable, things are probably copacetic. If we’re tense with a niggle in our tummy, we may need to address something that’s happening around us. For example, if our boundaries have been crossed, he says we should have our own back and kindly make the necessary request. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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