Life hack # 2426
5 Reasons to drink water in the morning
1. Drinking water on an empty stomach makes it easier to absorb nutrients.
2. It increases the production of blood and muscle cells.
3. Helps with weight loss.
4. It helps purge toxins from the blood which helps keep your skin glowing/clear
5. It balances your lymph system, which helps balance your bodily fluids, and fight off infections.
— 1000LifeHacks.com
Great info! Coffee’s my go-to drink in the morning, but looks like I’ll try drinking some water too, Lol ;) Hugs.
Blessings,
Chatgirl
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