All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.
- Eckhart Tolle (Author of The Power of Now and A New Earth)
E. Tolle's words of wisdom offer quite the perspective shift. Helping professionals from all walks of life talk about managing our thoughts and moving away from a victim mentality. Just sayin' :) Hugs.
Blessings,
Chatgirl
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